Everyone has days when they feel a little lethargic, or blue. That is normal. However, did you know there are certain things YOU can do to help *pick up you* and get your Mojo back on track?

This week, Leah and Jen will share with you their top tips to keep your MOJO going when you need a little self MOJO-vation!

Some tips include:

1. Tap into the power of social media! Re-connect with friends and family on Facebook, or check out some of the wonderful motivational websites that are available! Simpletruths.com is fantastic!

2. Read a good book. There are so mnay excellent motivational and inspiration books available! Louise Hay is an excellent author and her writings are sure to get your Mojo going!

3. Get together with your friends! Make the time to meet with them, even if it’s just for a cup of coffee once a week.

4. Head out to the movies or rent a dvd of one of your favorite movies. Watching a movie is a great way to “escape” for a little while and just allow  yourself to absorb the show.

5. Purchase the Creating Your Masterpiece cd, The 30 Day Guide to Becoming the Artist of your life! It offers 30 powerful and motivating coaching messages and challenges!

6. Write in a journal. Make it a habit to write your thoughts, dreams and visions down in a journal. Expressing yourself through the written words is not only motivating but also very powerful!

In today’s world, it is easy to get caught up in all the issues and not so pleasant stuff we read about in the newspaper or see on TV. But, YOU are in charge of what YOU want to see and hear. Remember the old adage: Garbage in/Garbage out. So, to keep your MOJO going, start putting the Good Stuff in!

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Do you have a tendency to hold on to events that have happened in your past?  Do you play the events over and over in your head, berating yourself for what you should have done or not done? Are you harboring anger or resentment towards others that you feel have wronged you in the past?  This isn’t healthy for you or your life! On this week’s podcast show, Jen and Leah help you navigate through these feelings and help you determine how to best deal with the situation or issue that you are facing.

Most people tend to do one of three things when they are dealing with an uncomfortable situation, whether past or present:

1. They worry about it! Even though they have no control over the past nor can they predict the future. When we worry about things excessively, we are absolutely depleting our greatest resources….our time and our energy! You know the old  saying there is no use crying over spilt milk? That is so very true. What is done, is done….and the longer you worry about it, the less time and energy you have to move forward with your goals, dreams, and life!

2. They fix the problem. If we are faced with a situation or circumstance that we don’t like, we ALWAYS have the option to try to fix the situation. For example, if you have had an argument with someone that has led to a very tense relationship, you can always step up and apologize, even if you don’t feel you were the person at fault. The outcome of *fixing* the problem is much more important than who is (or was) to blame for it.

3. They forget about it! Sometimes there are things that happen in life that we just can’t fix. Life presents us with situations like divorce, death, losing a job, not getting the promotion, illness, etc.  These can be life changing events and the manner in which we deal with them can carve out the map for how the rest of our life plays out. Do you want to spend years of your life replaying these events over and over in  your head or do you want to put it to rest and move on with your life? When we learn to forget about it, we are releasing the anger, fear, resentment, etc and choosing to move forward.

So, think about what category you think you fall in to. And, if it isn’t the category you want for yourself, determine how you want to deal with issues in the future.

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