This week’s podcast focuses on Simple Acts of Kindness that you can do that make a huge impact on the lives of others. Jen and Leah discuss the importance of incorporating these simple acts of kindness into your life every day. They offer practical tips and suggestions on way you can Pay It Forward that will not only make you feel good and help others, but also prompt others to pass on simple acts of kindness as well. For example, pick up the phone and call someone you care about and tell them you are thinking about them. It will make their day! Other simple acts of kindness suggestions include:

1. Volunteer! Places like nursing homes, schools, and the humane society are always looking for an extra pair of hands and a friendly smile.

2. If you are driving on a toll road, when you stop to pay your toll, tell the cashier that you also want to pay for the driver behind you as well.

3. If you are at the grocery store with a cart load of food, and the person behind you has just a few items, let that person go in front of you.

4. If you are a female, why not open the door for a male – I guarantee you will make his day!

5. if you are walking down the street or are at the mall, make a point to SMILE at those you pass.

Basically, simple acts of kindness are just small ways to connect as human beings and to share yourself with others. Never underestimate the power you have to make someone’s day! After all, it really is about following the Golden Rule: Do Unto Others As You Would Have Done to You.

So, here’s your challenge, make it a point to practice at least one simple act of kindness each day. You won’t be disappointed!

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