http://creatingyourmasterpieceshow.com/episodes/361/creating-your-masterpiece-show-061-leahs-favorite-coaching-tip/ with Jen and Leah Tue, 24 Aug 2010 12:45:51 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://creatingyourmasterpieceshow.com/episodes/361/creating-your-masterpiece-show-061-leahs-favorite-coaching-tip/comment-page-1/#comment-261 Katheia Wed, 24 Mar 2010 14:53:15 +0000 http://creatingyourmasterpieceshow.com/?p=361#comment-261 I'm often so stressed and anxious I forget what is happening around me except for those things that have made me stressed and anxious. I tend to forget others can be hurt by quick tongue and realize often too late what it was I may have said that caused the problem. I have tried the breathing, yoga, taking walks and still the anxiety is there. What can you tell me is the best way I can control these periods of anxiety? I’m often so stressed and anxious I forget what is happening around me except for those things that have made me stressed and anxious. I tend to forget others can be hurt by quick tongue and realize often too late what it was I may have said that caused the problem. I have tried the breathing, yoga, taking walks and still the anxiety is there. What can you tell me is the best way I can control these periods of anxiety?

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