On this week’s show Jen and Leah tackle the second reason that people tend to get stuck – both personally and professionally – and that reason is having unclear goals. Goals are your plans. Do you know what your goals are? Are you specific with them? For example, a goal could be – I want to be a better parent.

Some suggestions for helping you visualize your goals are:

1. Create a family vision board

2. Keep a Journal

3. Work with a life coach on setting and attaining your goals

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